7.9.2009
We done the cooper test in a large group we all got tested at once, and it is a very cheap and simple test to perform. Some people walked or ran. We done the copper test out side in a at the riverside. 3 of my classmates set this test up the steps they took were:
. Set out 230 meters with cones.
We done the cooper test in a large group we all got tested at once, and it is a very cheap and simple test to perform. Some people walked or ran. We done the copper test out side in a at the riverside. 3 of my classmates set this test up the steps they took were:
. Set out 230 meters with cones.
. Ever 12 meters there was a yellow cone
We were asked to run down in a straight line for 12 mins. Seeing how many laps you could pass after the time ran out your were made to count up the number of yellow cones you past on the way up to the start line.
We took part in this test to see the how well our stamina and endurance were. We then compared our marks to the table of norms:
We took part in this test to see the how well our stamina and endurance were. We then compared our marks to the table of norms:
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